Performance. Strength. Empowerment.

PB Fit Coaching

Strength 101

For the beginner lifter or those who wants to improve their technique and build on the strength fundamentals. Strength 101 is a 4 week program designed to improve technique and increase confidence whilst lifting.

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For women who are ready to take action, build the physique they want and push their boundaries both mentally and physically.  With multiple coached sessions each week the Semi-Private Coaching options focus on small group strength training with flexible session times. Designed to get you results in a supportive and inclusive environment.

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PB Performance

Our one on one personal training option for women who are ready to level up in life and want a more personalized approach to their coaching. Private coaching sessions, all programming and nutrition guidance are included.

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PB Fit was built to empower, strengthen and support women. We focus on education with simply put, yet effective information on health, training and nutrition.

We pride ourselves on providing information that is of high quality and built on creating sustainable results.

Through community and support we change lives and provide you with the tools to develop your optimal life.

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