PB Fit Purpose
PB Fit first opened its doors in 2016 and became a dedicated platform for women that allows them to truly push themselves in regards to strength and performance and was inclusive in nature.
After coaching hundreds of women, PB Fit Director Perri Lilliebridge, found that the same core issues were present for the majority of women; intimidation and self-consciousness when in the gym. These issues weren’t just experienced in women new to strength training and the gym environment, but also in women who knew how to train.
Even her most experienced personal training clients still preferred to have a coach with them each time they stepped into the weights area of the gym.
Women were consistently being met with barriers to strength training either through intimidation in commercial gyms, or by being coddled and limited by minimal strength equipment in female only gyms.
This is where the PB Fit idea was born.
PB Fit was Canberra’s first private, female focused, strength gym.
A space for women that allows them to truly push themselves in regards to strength and performance, yet removed the intimidation factor.
From the start PB Fit decided set a new standard for female strength coaching and focused on building a highly qualified coaching team that live and breathe strength training.
Our point of difference is in the quality of the PB Fit experience. Our approach is proven with results, evidence based in design and above all, member focused at all times.
At PB Fit we don’t coddle you. We expect hard work and dedication from our members and in return our team will stand beside you every step of the way, providing support and an inclusive community that encourages you to develop your best self.
Since opening, the PB Coaching Team has grown and continue to work with an incredible number of women each week.
We have seen huge personal records achieved within our walls, and most importantly, we have had the privilege of being part of our PB member’s journeys to living their optimal lives.
We invite you to join the PB Fit family and experience the difference.
Here at PB Fit, we are all big believers that the physical strength you gain in the gym is directly correlated to the mental strength you carry with you every day.
For the beginner lifter or those who want to improve their technique and build on the strength fundamentals.
Semi Private Training
For women who are ready to take action and build their strength! Semi-Private Coaching options focus on small group strength training with flexible session times.
PB Fit Team
PB Fit Facility
Located on Beaconsfield Street, Fyshwick, PB Fit is Canberra’s premium private strength facility for women.